How to Build Relationships for a Healthy Future

Relationship building and the ability to form meaningful connections with others is vital for both your personal and business life, says a Harvard study. You cannot expect to succeed if you are unable to do this. This is very much an issue of trial and error. You will make mistakes along the way, but the important thing is that you learn from those mistakes.

This guide is going to show you how you can go about building relationships for a healthy future.


A Two-Way Street

First of all, you must understand the fundamentals of a relationship. You have to grasp exactly what it is. This is not about people helping you in your quest to achieve your goals. Nobody cares about your goals beyond your immediate family and friends.

A relationship has to be mutually beneficial for both parties. You have to contribute to others as much as they contribute to you. Nobody likes a ball and chain that only whines and complains about every negative thing in the world.

Choosing the Right People

Sometimes you will find it impossible to build a relationship with someone because they are simply a toxic person or your personalities don’t gel. You shouldn’t feel like you have to stick with anyone. If someone is dragging you down on a consistent basis, you have to think about disengaging from them entirely.

Part of building effective relationships is being able to disconnect from people who provide you with no benefit at all.

On a positive note, finding the people who are going to enhance your lives is a skill in itself. Successful people surround themselves with people who are going to lift them up. They look for people who are more successful than themselves. Many positive relationships are built on one party looking up to the other as a mentor.

You have to decide what you want from a relationship.

What are You Bringing to the Relationship?

Now you have thought about who you want to form a relationship with, you have to think about what you bring to the table. How are you enhancing someone else’s life?

This could come in a number of ways. You may be providing them with emotional or business support. You might also like them just because you can make them laugh and help them unwind after a hard day at work. The point is whatever it is it better be good.

Try to place yourself in their shoes. Would you want to have a relationship with you?

Touching Base

Everyone has a friend they never speak to unless they need something. This is an example of a bad relationship because it’s more like a charity. You only talk when they want money or when their other friends have grown tired of them.

Keep relationships strong by interacting with the person on a regular basis. Give them a call every few days or weeks, depending on the type of relationship. Consider the topics of conversation. If all you do is talk about what you can do for them or what they can do for you, think about whether this is the sort of relationship that is beneficial for both parties.

Touching base and talking about anything and everything is a great way of keeping you healthy and positive. This is a vital part of relationship management.

Be Proactive 

Good personal and business relationships don’t happen without some input on your part. Be proactive and don’t expect people to come to you. Like a plant, relationships can wither and die if you allow them to. You have to go out of your way to nurture them and make them grow.

Always look for potential relationships in the offing. Attend networking events in business and become an active part of your local community. Naturally, this isn’t a process you can force, but there’s no reason why you can’t accelerate the process.


There are so many reasons why you want to form healthy relationships. They are both materially beneficial and they keep your mind and body fit and healthy. Most people would agree that the people in their lives make all the struggle and toil worth it.

It’s a process that takes a lot of time and effort. You will get better with experience and you will gradually find yourself forming more meaningful relationships in time.

How are you going to go about building healthy relationships for the future?


One Reply to “How to Build Relationships for a Healthy Future”

  1. Finndig this post solves a problem for me. Thanks!

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