Life can be hard sometimes. Its a hidden dark side to life. You can be living the harsh reality of an entrepreneur and may have nobody to talk to and nowhere to turn. A massive 18.1% of all US adults have a mental health condition.
If this sounds like you, this is where the Supportiv app can come in. Its an app that allows you to express your innermost thoughts completely anonymously. And doing this can bring a great many benefits, and thats before you take into account what the app can really provide you with.
This guide is going to show you the benefits of Supportiv and why you should take the opportunity to express your thoughts in general.
What the Supportiv App Does
Supportiv is more than just a mere app. Its a journaling platform that you operate on anonymously. Those posting about deeply personal issues, such as student depression or the death of a close family member, can feel free to post on the app without fear of being recognized. It allows them to post without fear of judgment.
But it goes further than just acting as a mere journal. You can use the Supportiv app to align your mind with people feeling like you. Using advanced technology, you are matched with people who think the same way and who are going through similar issues.
This allows you to form support networks online with people across the country. It provides a support group that you may never get anywhere else.
Why Share Your Thoughts in the Open?
A lot of people are scared of revealing their innermost thoughts to people they know. Studies have shown that people fear being judged as weak or pathetic for sharing their fears and concerns. Significant portions of society actively dismiss emotional problems as signs of weakness, and that forces feelings to be bottled up inside. Its a particular problem among demographics like the elderly and young men.
Sharing your thoughts in the open can improve your mental health and fight off depression. The mere act of writing down your thoughts is a form of therapy. It releases the words lodged inside your mind. It may not solve the problem as such, but it can definitely help you to better handle them.
Dont underestimate the good this can do you.
Taking Advantage of a Supportive Community
The online journaling option is something that can bring a lot of benefits, but the true value is in the community. By tracking your thought patterns with advanced technology, you are matched with aspects of the community that are similar to you.
Supportiv is about bringing people together in an anonymous environment where they can speak without judgment and get help for their issues. For example, there are people who are struggling to deal with their company reputations, and they need help to turn it around.
Other people struggle with making friends at the office when theyre the new guy, and so they ask for some tips. Someone else may need help with getting enough sleep. Its like having a best friend with you at all times wherever you are.
Why Sharing Without Stigma is so Important
The biggest reason why you need to be able to share without any stigmas is so you dont enter a cycle of self-destruction. There are so many people who are simply cold. They have been shut down so many times when trying to share that they become unable to share their deepest, darkest fears.
By crafting an environment where nobody is judged and everyone can speak without fear, people can feel safe. They have a safe place where they can talk to others. Its the beauty of anonymity because you can only examine the problem not the person behind the problem unless that person wishes to share such information.
Ultimately, you want a solution, and thats where the community comes in. Finding a solution to a problem can happen through hearing from people who dont know who you are and from those who dont necessarily live in the same place as you.
There have been many people who have been introduced to new ideas because of the people they have spoken to via the Supportiv app. This experience has opened their eyes and allowed them to restore a healthy balance when it comes to mental health.
Sharing your problems can do a lot of good, and now you can make sure that you are getting the support you need by installing the Supportiv app.
Dont pay the psychological price. See what it has to offer you today!