Being old doesn’t mean that you no longer need exercise. In fact, exercise is really important for senior people. It helps keep their body and mind in shape. Now, it goes without saying that you can’t expect a senior to go to the gym and lift weights. However, you can expect them to walk. Treadmills are great exercise machines for seniors in this regard. Today, we’ll be talking about the best treadmill for senior walking in 2019. We will be focusing on treadmills that are made with comfort kept in mind. Let’s get into the reviews. After that, we will take a look a treadmills for seniors with greater detail.
A durable and comfortable treadmill that is designed to make regular exercise practical for you. This treadmill has a sturdy, precision-built frame that ensures an elegant design and a machine that is built to last. The treadmill has a folding design that makes it easier to store as well. The machine has a powerful 2.5HP continuous power motor. Meaning that this treadmill can maintain a consistent speed for long periods of time. The motor's power output makes it suitable for walking, jogging, and even running.
Apart from being powerful, the treadmill has a great shock absorption system. It has 6 compression springs that reduce impact by a wide margin. The machine has an easy to use console as well. Interacting with the machine is simple and informative as well. The machine provides real-time data about your workout programs.
- A durable and ergonomic frame. The treadmill can withstand plenty of damage and it has a foldable frame.
- The treadmill has a powerful, consistent power motor.
- It's running surface has an advanced shock absorption system. This machine is great for people with joint problems.
- The treadmill makes use of sensors to provide very accurate exercise data.
- The machine tends to be noisy when the running surface isn't angled.
- The user interface doesn't offer much in terms of functionality.
Contenders For The Best Treadmill For Senior Walking in 2019
- LifeSpan TR1200i
- ProForm Performance 600i
- Gold's Gym Trainer 720
- ProGear HCXL 4000
- Exerpeutic TF1000
- Sunny Health & Fitness SF-T7603
This treadmill features a spacious running surface that makes it ideal for people with longer strides. The 20 x 60 belt has digital incline/decline controls that let you adjust the angle of your running surface. The spacious belt, digital incline/decline controls, and decent shock absorption makes this treadmill a great buy. There is very little chance of you tripping over its edge. Digital incline/decline allows you to increase the challenge of your workout without having to increase speeds. And the shock absorption minimizes the impact that goes to your joints.
This treadmill features an easy to use console. You can set your speed and your running angle at the touch of a button. You can also see your power output in real-time while you workout. The machine's running surface can be folded up in order to save space as well.
- The treadmill has a spacious running surface.
- The treadmill's digitally controlled incline/decline let's you adjust angles on the fly.
- The treadmill offers decent cushioning under its belt.
- It has a foldable running surface, making storage easier. ● You get 22 on-board workout programs to choose from.
- ProForm's customer service is rather poor.
The 720 can hold a max weight of up to 300 lbs. It has a capable motor that is designed for use in commercial treadmills. The machine has a spacious, 55 inch long belt that makes running or walking with long strides easy. The running surface has AirStride cushioning which helps in reducing impact. The treadmill's frame allows you to fold it in. This makes the treadmill quite compact when you are not using it.
The treadmill's console features digital controls for easy interaction with the machine. There is even a multi window LED display. All of this makes interacting with the machine feel intuitive and simple. The console has a built-in fan to keep you cool as well.
- The treadmill has a commercial level motor installed in it.
- It has a max weight capacity of 300 lbs.
- AirStride cushioning ensures impact minimization. The treadmill puts very little stress on your joints.
- The console is well-made, it offers plenty of controls and features.
- It is ideal for heavyweight people looking to lose fat. And also for people with joint problems.
- The treadmill's motor is noisy.
- Its build quality is not great. The treadmill is prone to breaking down.
This treadmill is designed with heavy users kept in mind. It has a max weight capacity of 400 lbs. It has a 20-inch-wide running surface and extra long handles for better support during your workouts. Its 1.5HP motor is designed to operate quietly and provides decent power for walking. The treadmill has a sturdy frame with a foldable belt assembly.
The console is simple and easy to use. It features a screen that shows you data about your exercise. Other than that, there are a few buttons for interacting with the treadmill.
- This treadmill has a max weight capacity of 400 lbs.
- It has a spacious running surface and extra long handholds. This makes the treadmill a lot safer to use.
- The treadmill’s running bed can be folded when not in use.
- An ideal choice for anyone looking for a walking treadmill.
- The handholds have a fixed height. You cannot adjust them.
- The company’s customer support is poor.
- The power button is placed right on the handhold. Accidentally turning the machine off during workouts is a possibility.
Another treadmill that is designed with long periods of walking kept in mind. It features a wide running belt and long handles to maximize user safety. The treadmill has a max weight capacity of 400 lbs. Its sturdy frame comes with the option to fold the treadmill when you are not using it. The treadmill’s simple console has an LCD display and a few, easy to use controls.
- Designed for overweight people looking for a slow-paced workout.
- The machine comes with a 5-year motor warranty and 1-year frame warranty.
- Its handholds have a built-in heart rate sensor.
- The incline/decline controls are manual.
- The power buttons are not well-placed.
This treadmill offers a quiet, smooth, and shock free workout experience. Its sturdy frame is made of stainless steel, making the treadmill incredibly robust. The shock absorption system ensures that your legs stay pain free during your workouts. You also have the option to adjust the angle of the running belt. This lets you increase the challenge of your workout without having to run faster.
The treadmill is designed to be easy to move around as well. Its running bed can be folded up and the treadmill has built-in wheels. You can drag it around without having to worry about your floor.
- The treadmill is very sturdy.
- It has an assisted fold up feature, making folding and unfolding the running bed really easy.
- It has a superb price tag. The treadmill offers a quality treadmill experience at an affordable price point.
- The treadmill’s belt is quite narrow.
- Its motor can be slightly noisy.
Treadmills are the ideal exercise machine for senior people. These machines provide a controlled, indoor area where you can walk. Treadmills are loved by people who care about their physical fitness. They are even preferred by athletes looking to keep their bodies in shape. You can find all kinds of treadmills in the market. Some are designed with athletes kept in mind. Others provide people with an indoor exercise solution. One that allows them to conveniently keep their bodies in shape.
Treadmills can also be used by seniors. They provide the elderly with the option to stay fit without having to leave the home. This makes regular exercising easier for them. It also makes working out safer as a senior person can exercise without having to venture out.
When you are picking a treadmill for a senior person, there are a few things that you should keep in mind. It goes without saying that the requirements of a senior person will vary from that of an athlete. Fortunately, there has been an increase in the number of treadmills made with seniors kept in mind. Not every senior treadmill is advertised as such. However, there are certain features that act as dead giveaways. Being familiar with these features is important.
An ideal treadmill for a senior citizen should have adequate safety features. It should be able to allow a senior person to exercise on their own pace. Also, these treadmills should be designed to mitigate any excessive pressure that may be experienced by their bodies.
Now let’s go through all the main features that you should keep an eye out for.
What to Look For
When you expect a senior person to exercise, there are a few things that should be kept in mind. First of all, you want to make sure that the person is able bodied enough to regularly exercise. Second, you want to ensure that the person has a safe environment to workout in. Third, you want to make sure that their body doesn’t get pushed to its limits. One should consult their doctor before thinking about exercising. Once you have a green light from your doctor, you can being looking for a treadmill.
All treadmills come with cushioning in their belts. This cushioning is responsible for shock absorption and negate impact. A body in its prime can withstand a certain degree of impact. However, a senior person will end up hurting themselves from too much impact. Specifically in their joints. Shock can travel up your legs and into your body. This is why it’s important for senior people to use treadmills with extra cushioning. Even with a fully cushioned treadmill, one cannot expect complete shock absorption. But, a well cushioned treadmill will minimize joint pain considerably.
The option to incline the belt can be very useful for a senior person. A senior person cannot make their exercise more challenging by increasing the speed. However, they can increase the angle of the belt in order to make their workout more challenging. For a senior person, it’s recommended to find a treadmill with motorized incline/decline. This option will allow them to adjust the angle of their belt at the press of a button.
Larger belts are usually recommended for people who plan on running on their treadmills. However, in this case, we would recommend them to senior people as well. A larger belt makes a treadmill safer by reducing the chances of you tripping. A belt that is at least 20 inches wide and 50 inches long is ideal for a senior person.
Another feature that should be kept in mind is the console layout. The console acts as a primary interaction point in many treadmills. It lets you adjust a treadmill’s settings. For a senior person, a treadmill should have a simple console. By simple, we mean a console with well-labeled buttons. Old people tend to be bad with technology. So you want to provide them with a treadmill that is as easy to use as possible.
These are all the major factors that you should keep in mind. Other than these features, you can look for a few “creature comforts” as well. Features such as built-in LCD displays and Bluetooth speakers. These sort of features can make one’s time on a treadmill more enjoyable.
Exercise is essential for senior people. It keeps one’s overall health in good shape and also keeps on active. Old people are advised to include regular exercise into their routines. Having a treadmill can be a great way for a senior person to exercise. Treadmills give the elderly the option to exercise their body regularly. What’s more, it lets them exercise in a safe and familiar environment.
There are a variety of treadmills in the market. Including models that are made for senior people. Generally, treadmills that are suited for elderly people have a few notable features. They come with extra cushioning that reduce impact on the body. Extra cushioning decreases the chances of joint pains when working out. Along with this, you can also expect to see simplified consoles. Consoles with clearly labeled buttons and simple layouts. Apart from these notable features, one can focus on a few creature comforts as well.