Obesity has become a major epidemic in the developed world. People have become so busy in their lives that they’ve completely forgotten to take care of their bodies. Bad eating habits and a lack of healthy exercise are the two primary suspects here. Today, we’re going to talk about the best treadmill for morbidly obese in 2020. The reason behind why we’re going to be discussing heavy duty treadmills is simple. Treadmills provide one of the easiest and most efficient ways to shed fat. A heavy duty treadmill is your best bet to save yourself from becoming obese. Or if you’re already obese, a treadmill can help you treat this disease.
These treadmills are made for those of us who want a quality workout machine to stay in shape and don’t mind the absence of some of the cool tech that most other treadmills come with as a default nowadays. If you’re looking to keep pushing yourself and building your endurance, the T series treadmills might not be your best option. These are equipped with 2.6 HP motors and offer a 10% incline range.
Both the 6.5 S and 6.5 Si models are built on a sturdy and stable frame that’s easy to fold. The track is well-cushioned and the user has full control over the level of cushioning they want, allowing them to simulate various terrains they might go running on. Although there’s only functional tech available on the 5” LCD screen, the controls are really easy to navigate on the fly. There are also 20 workout programs that come with the T series treadmills, which is twice as many as we find on most other models. It also operates very quietly, even at full speeds.
- High weight capacity of 300lbs
- Cushioning deck can be controlled
- Well designed, compact and sturdy
- Easy to fold
- Not very tech oriented; no touchscreen
- Suited for casual training only
Contenders For The Best Treadmill For Morbidly Obese in 2020
Despite being a budget model, this treadmill offers a solid workout experience and features that make it really hard for anyone to ignore. The 2.5 HP motor can assist you in getting yourself to work out and stay fit. You can have a nice walking session on it or go for a jog, but you might not get the best running experience – that’s not what this treadmill is for. There are some 6 workout plans that come on board with the G 5.9, in case you don’t know where to start. The belt areas measures about 50”x16”, which might pose a problem to you if you’re a larger person. There’s also a weight limit of 275lbs, so make sure that you fit this treadmill before you buy it. The treadmill itself is pretty lightweight, but durable. You can fold it and put it away nice and easy after using.
All in all, if you’re looking for a means to get the bare minimum exercise in the comfort of your home, aren’t too big of a person and don’t mind the absence of cool techy features, then you’ll be more than happy with the Weslo Cadence G 5.9 treadmill.
- Excellent budget choice
- Easy to move around and fold
- Very silent operation
- Heart rate sensor
- Running belt not very spacious
- For casual training only
In this section of our article, we’re going to take a look at why heavy duty treadmills are ideal for treating obesity. Everyone knows that obesity is a very serious disease. And it’s a slippery slope that constantly deteriorates your health. Most people with obesity end up with diabetes, heart disease, and a variety of other, life threatening illnesses. Luckily, obesity is treatable. All you need is to come up with a diet plan and being exercising.
Why Are Treadmills Great For Treating Obesity?
You need to work out in order to remain fit. However, when you become fat, your bodyweight increases significantly. This increase in your weight places more strain on your body, and makes working out harder. This paradox is what makes working out incredibly hard for obese people. Their bodyweight exceeds to a point where simple movement takes great effort. This is where treadmills come in.
Treadmills are really easy to use exercise machines. They are designed to simulate the strenuous effects of walking/jogging/running. However, simply mimicking those effects isn’t all that they do. Treadmills take things up a notch by turning these everyday activities into efficient workouts. They do so with the help of various features. Treadmills makes walking efficient and more comfortable. They minimize the extra stress that your body experiences when you walk. This feature of treadmills makes them especially useful for overweight people.
A heavy duty treadmill can effectively reduce the amount of “impact” your body experiences when you walk. Whenever we walk, our feet hit the ground and form rebounding energy that travels back into our body. This energy has an impact on our ankles and our knees. The more body mass you have, the more the impact. Obese people have to experience a lot more impact than normal. This harms their leg joints and makes walking for extended periods of time painful.
This impact can be reduced by walking on surfaces that are good at absorbing energy. A treadmill’s running platform is designed with shock absorption kept in mind. This allows treadmills to provide a low impact walking experience. This feature makes treadmills a comfortable, safe, and efficient means of exercise for obese people.
What to Look For
Being morbidly obese means that you have to be extra careful when purchasing a treadmill. This is due to the fact that you’re going to weigh far more than an average person. You must find a treadmill that has the power needed to support your body. Fortunately, there are plenty of treadmills out there that are built with heavy people kept in mind. Now, how can you tell which treadmill is which? Simply by looking out for a few key features.
The very first thing that you want is a powerful motor. Every treadmill is powered by an electric motor. The power of this motor (measured in Horsepower) determines how fast a treadmill can go. It also determines how much user weight capacity a treadmill can carry comfortably. A powerful motor is needed for an obese user so their bodyweight doesn’t over stress the motor. A motor that faces too much stress will end up breaking down sooner.
Another thing to keep in mind is that obese people exclusively use treadmills for walking. If this is the case for you as well then you should go for a motor with low RPM. A powerful motor with a high RPM is designed to run at high speeds. Keeping it running at low speeds for long periods of time can burn it out. A low RPM motor is designed to function at lower speeds. Hence, it’s more suitable for people who don’t plan on running on their treadmill.
Apart from the motor and weight capacity, you also need to focus on shock absorption. Every treadmill has some sort of shock absorption system under its belt. Some use plain old springs while others use more advanced technologies. You want to make sure that you get a treadmill with solid shock absorption. This will ensure that your body has to experience as little impact as possible. A quality shock absorption system should provide you with a solid feeling platform to walk on. One of the best indicators of a quality shock absorber is that you can’t tell whether it’s there or not.
These are all the major things that you should focus on. It goes without saying that you should make sure to buy a treadmill with a sturdy frame. And also with a wide and spacious belt. Comfort and longevity are what you’re looking for.
Obesity is a dangerous disease that creeps up on you. Once it gets its hands on you, your health begins deteriorating like crazy. Luckily, obesity can be treated with exercise and healthy eating. Treadmills are easily one of the best machines for treating obesity. They provide you with a low impact and efficient approach to an already easy exercise. A treadmill can help you cut body fat and also improve your cardiovascular health.
There are plenty of treadmills out there. Not all of them are suitable for obese people. Finding the right one depends on how well can you identify the right features.