We are now moving towards the end of the year, and actually the end of a decade. Our lives by the end of the next decade will be drastically different…
Most new parents struggle with trying to juggle their own needs and their baby’s needs at the same time. This is why most parents end up neglecting their own health…
It is hard to believe that 2019 has already come to an end. So, as we ring the bell into another new year, we are going to be saying goodbye…
A lot of us tend to narrow down our scope of what constitutes as exercise down to the absolute basics, and this includes going for a run, going to the…
Health concerns have been steadily growing worse over the past few decades. While science and technology have taken many leaps forward in the field of medicine, we have managed to…
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