You are not alone

You are not alone

In such an interconnected society, it may be hard to believe
that some people feel alone amidst the hustle and bustle of the BLOG-FINAL-02
digital world. However, this is the case for some. It is important
for these people to realize that they are not alone. There are
countless others who may feel alienated, isolated or separate.
Paralign helps these people to find each other and make
meaningful interpersonal connections in order to self-medicate
and proactively fix the plague of loneliness once and for all.

 

Start Journaling

Journaling between likeminded individuals helps to alleviate feelings

of otherness and differentness. As a result, society becomes more

integrated and it is easier for everyone to effectively find their niche,BLOG-FINAL-03

supportive friends and simpatico peers. Journaling acts as a formative

learning experience since it helps people to break out of their shell

and develop a transition towards reaching out to the external world.

Journaling helps people to put themselves out there and find

likeminded individuals and groups that can act as support systems.

 

Why Journaling?

One of the greatest benefits to journaling is that it helps BLOG-FINAL-04
people to analyze their thoughts from a new and wider
angle. This causes greater self-reflection and positive
self-consciousness. In the past, it was difficult to prevent
negative mental issues, such as suicidal ideations, because
preventative platforms were centered on passively listening
to the troubled individual. Nowadays, prevention has
become more well-rounded. Paralign’s interdisciplinary
journaling platform allows people to record and observe
their thoughts in novel ways. This enhanced self-reflection
acts as a heightened mode of prevention since greater
awareness of one’s mental landscape can help to prevent
impulsive self-defeating behavior from manifesting.

 

Journaling and mental well-being go hand in hand.
Journaling platforms allow users to essentially give
themselves a second opinion on the chatter and thoughts
pulsing through their mind. Such modalities allow users
to exhibit a greater grasp and understanding of what they
are thinking and, perhaps, why they are thinking such things. Prevention, after all, is only effective if
it gets to the root of the issue at hand. Journaling strikes to the root of preventative care since it aids
users in gaining a greater awareness and understanding oftenuous thoughts. Journaling also helps
users to take a step back analyze their thinking. This sharpens impulse control and can definitely
help troubled individuals by showing them that thoughts are impermanent and fleeting. Thus, they
should be analyzed as such.

 

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Hope and Contemplation

Journaling helps those who may be potentially mentally unstable
to find others who can help them. The resonance of finding
empathetic individuals through journaling can systemically help
troubled individuals to engage in ameliorative and rehabilitative
conversations with people who can help them.

Many individuals suffering from mental health problems would be
more prone to preventative measures if they realized that they
were not alone. Journaling, and the resultant dialogues that
ensue, help to connect individuals in a holistically helpful way.
Therefore, for instance, a person prone to paranoia may journal
with a psychological care provider and find that their ailment
goes into remission.

Another example is the suicide hotline. While such a system is noble in intentions, the problem is that
the plagued individual talks while the hotline employee passively listens. Oftentimes, this lack of
symbiotic human dialogue does not prevent terrible things from happening. Conversely, Paralign’s
journaling feature allows for more comprehensive modes of communication between individuals. Now,
a potential suicide risk can be helped in a more composite way through the innovative features of
Paralign. Lives can be saved and bettered when people care for one another in honest ways.
Paralign’s features engender such possibilities.