i feel better today

Thoughts:

today was one of those days were i kinda felt good
Mood: nervous, Intensity: 3
i feel better today
Mood: nervous, Intensity: 5
it's just one of those days today where i feel hopeless
Mood: happy, Intensity: 2
i don't really feel anything today
Mood: nervous, Intensity: 1
it's my birthday today and i feel like why was i even born
Mood: sad, Intensity: 2
i feel like shit i shouldn't have eaten today
Mood: happy, Intensity: 4
i feel as if everyone has been really annoyed with me lately
Mood: mad, Intensity: 1
i feel confident today, hopeful about my future and thankful for the things i have.
Mood: happy, Intensity: 3
i didn't preform as well as i could have but i feel like i leveled up today. so many layers
Mood: peaceful, Intensity: 3
what can i do to make me feel better, or happier?
Mood: peaceful, Intensity: 1
not excited to work today.
Mood: mad, Intensity: 2
i feel ugly today.
Mood: sad, Intensity: 5
ego is the biggest issue of today.
Mood: mad, Intensity: 1
are people born with low self esteem or is it developed?
Mood: sad, Intensity: 4
i felt pretty positive yesterday but it's because i indulged. today i feel indifferent. almost numb
Mood: mad, Intensity: 4
i was making zucchini bread today and i accidentally grated the tip of my thumb off...... just one of those days i guess
Mood: mad, Intensity: 4
i feel better now 🌞
Mood: nervous, Intensity: 2