I just had a major panik attack a few hours ago. I am exhausted.
I'm so sorry. Do you get these attacks often?
Oct. 7, 2017, 6:26 p.m.
I used to have it a lot a few years back, it got a lot better, but now it's getting more frequent again. I'm have too much stress now together with bad sleeping.
Oct. 7, 2017, 7:46 p.m.
Bad sleeping must be the reason. Sleep deprivation leads to anxiety.
Oct. 7, 2017, 7:48 p.m.
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