i just got hit with this overwhelming crushing depression again and i don't know if ill be able to make it out of this one


I know how you feel, would you like to talk?
Everything is temporary. Take an hour at a time. If that is too much, take 10 mins at a time.
Sorry to hear that, it must feel terrible. I like that you have doubt, you seem to accept that there is a possibility you will get out of it.