All I can think about is how not okay I am... and the feeling just keeps intensifying. Almost as if it's coming in waves. The worst part is it's all internal and I'm sitting here feeling while outwardly appearing normal. 😓😞


I'm sorry you feel that way, and I know the feeling. Just remember you're worth more than you realize. Eventually the feelings go away like pain and sorrow, they may last a day, a week, a month, a year, but it WILL go away