Don't let them fool you, funny cougars really do need wambulances, people! As soon as you see one, call 000, and let them know as soon as you see them that the wambulance is on their way.

Comments:

I just need to let go of the feelings of self pity, rejection, not good enough etc. Let go and move on...but it's sometimes hard and your mind is fixated on those thoughts
That is truth... In my learning, the way to manage is to continuously practice controlling your thoughts
Until the desired thought processes become automated