• Mental Health
  • 3 Scary Statistics About Depression – The World’s Deadliest Mental Health Disorder

    Statistics about Depression

    Featured Image via Pexels You must go through these statistics about depression. Depression is increasingly common worldwide. It’s now estimated by the CDC that 10-12% of all adults will have a major depressive episode in their lifetimes.  Depression and its related afflictions are now recognized as one of the major causes of disability in the […]

  • Mental Health
  • [Interview] How Bradley Callow is Helping Alcoholics and Children With Behavioral Issues

    Bradley Callow

    Featured Image via http://www.bradleycallow.com/ Bradley Callow admits that he once considered suicide, that he was once a heavy drinker and doing some other unethical stuff which is mentioned later in this interview. However, today he is running The Moderation Institute which has a better approach to alcohol treatment – he claims his method has a […]

  • Mental Health
  • How Exercises Impacts Depression: The Top 5 Scientific Theories

    Featured Image via Pexels According to the World Health Organization, 350 million people have depression globally which make it the leading cause of disability around the world. Researchers have been interested in studying the impacts of physical exercise on reducing stress and depression since the early 1990s. In recent years, there has been a considerable increase […]