7 Celebrities Who Practice Daily Meditation

Many of us have heard about the devout benefits that with the commitment to daily meditation. While the names of many celebrities are often tossed about in the latest scandal or the tabloid new release, one may take a second look upon learning about celebrities who practice meditation daily. Meditation in its basic form is […]

These Affirmations Will Change Your Life

10 Affirmations that Promote Happiness and Self-Love The words we speak have a major impact on our lives and can reveal the underlying belief we have about others and ourselves. As we speak, we subconsciously solidify those beliefs to become a part of our nature while being oblivious to how this will impact our future. […]

4 Scary Statistics About Workplace Stress

Workplace stress impacts everyone.

Featured Image via Pixabay Workplace stress is one of the biggest causes of unhappiness, dissatisfaction, and poor mental health in the modern world. The scariest part about workplace stress is that many people don’t understand how critical – and potentially dangerous – it is to our mental health. Sure, everyone goes through workplace stress every […]