How to Stop Feeling Helpless

I remember my dad always saying, “There is always an alternative.”  Having a slightly rebellious attitude, I had always disregarded his statement and continued to detest myself for making so many errors-big and little.  However, as I grew up and began to understand things at a more mature level, I changed my mindset and accepted critical […]

Choose your Feelings

  How do you want to feel in your life? Take a moment and a deep breath to find the answers within: joy, fun, peace, love, excitement, safety, freedom, flow, expansion, abundance, confidence, and more, much more, as much as you want. Now take another deep breath and take this in: You are meant to feel […]